Yoga with Kathy

Yoga with Kathy

When: Tuesday, September 03, 2019 5:30 PM - 6:30 PM

Recurrence pattern

Days of the week:

  • Tuesday
  • Thursday

Repeats: Until Friday, October 11, 2019

Where: Marilyn Horne Hall, 5th Floor Ballroom

Description:

$59

Yoga with Kathy is a combination of Vinyasa and Hatha yoga. The flows (classes) link several poses together to create strength, flexibility, endurance and balance. Yoga with Kathy concentrates on breathing while focusing on all parts of the body. Each movement engages the mind and heart by learning to accept selves through noncompetitive, nonjudgmental classes.