University of Pittsburgh BradfordAcademics
PRINCIPLES OF STRENGTH TRAINING AND CONDITIONING
 

Subject: HPRED

Course Number : 1320

Course Title:  PRINCIPLES OF STRENGTH TRAINING AND CONDITIONING

Course Description:

Advanced concepts in neuromuscular exercise physiology will be emphasized. Anaerobic energy systems and exercise homeostasis through the nervous system will also be exposed. Muscular performance from fiber to whole muscle will be examined. NME and CME will together cover the entire spectrum of exercise metabolism from low intensity aerobic exertion to high intensity static exertion.

Credit Hours: 3 cr

GE: None       Non-Western  /Global 

Prerequisite: 

Course Level: