EXERCISE PRESCRIPTION

 

Subject: HPRED

Course Number : 1410

Course Title:  EXERCISE PRESCRIPTION

Course Description:

This course focuses on development of exercise prescription for health-related fitness with specific respect for the following: cardio respiratory endurance, muscular strength and endurance, flexibility and optimal body composition, client screening, and fitness assessment following the American College of Sports Medicine guidelines included.

Credit Hours: 3 cr

GE: None       Non-Western  /Global 

Prerequisite:  HPRED 1306

Course Level: upper level